Pomegranate grows in wild from Iran and Northern India. This are cultivated through India, California and Southern European. From many years Israel scientist have been under the research of health benefit of pomegranate and it’s juice and many others were joined it now. pomegranates are rich with anti oxidants which is keeping bad LDL cholesterol from oxidizing. This bad LDL seems like a initial growth of development of atherosclerosis. Pomegranates juice are used as aspirin, this keep the blood platelets from joined or climbing together which results in blood clotting. It work well with a blood thinner. It is proven that it is a great agent to promoting blood flow from heart. it reduces clots in arteries, It id\s the natural usefulness to avoid certain cancers. pomegranate juice suggest it is surely healthy to drink. It is a quite fun to eat the fruit as well as a juice. A glass of pomegranate contain 40% of the US Recommended Daily Allowance (RDA) which contain vitamin C. It also having vitamin A, E and folic acids. pomegranate is very good for health and it is more essential for women.